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frozen lemons
Lemons are an amazing superfood. Not only do they contain antioxidants to wage war on free radicals, but their anti-microbial properties fight off bacterial infections, fungi, and even internal parasites. You can even use them to ease earache pain. Obviously, keeping lemons around is a good idea. But did you know you can buy a huge bag of fresh lemons and pop...
benefits of gelatin
Are you working in enough gelatin into your diet? If not, you should be! You're probably most familiar with gelatin as the main ingredient in Jell-O. This fun childhood snack was great as a sweet treat, but gelatin actually has many health benefits and should be included in your adult diet as well. In fact, gelatin is a powerful ingredient that packs...
calcium deficiency
Are you suffering from a calcium deficiency? Not getting enough calcium in your diet can lead to some dire consequences. When your body isn't getting enough calcium, there are many symptoms you may start to notice. Below, we'll look at some of the primary signs and dangers you may notice if your levels drop too low. Ready to learn more? Let's go! 1.)...
coconut oil uses
When you think of superfoods, items like blueberries, acai, and avocados may come to mind. Coconut oil should be at the top of your the list. You can use it to cook, support healthy skin, and treat wounds. Unlike commercial products, coconut oil is safe to ingest and has virtually no harmful side effects. Coconut oil has so many uses and...
What's Glyphosphate? Monsanto Doesn't Want You To Know Do you like to eat snacks like Ritz crackers or Oreos? Do you and your family enjoy a bowl of Cheerios for breakfast? If so, brace yourself for a shock. The truth is that you (and millions like you) are being poisoned every day. The culprit is a chemical that has no business...
is diet soda bad for you
Whether your doctor has told you to lose a few pounds, or if you've realized you're not as healthy as you once were, you've finally decided to start a diet. The good news, you think? Thanks to the "diet version" of some of your favorite foods, you'll still be able to eat chips, enjoy ranch dressing, and most of all, drink soda. Though...
natural antibiotics
Nature provides 10 of the most powerful natural antibiotics known to mankind. At the first sign of a bacterial infection, most people run to the doctor’s office or the local urgent care center. A prescription for an antibiotic is a common way to fix these issues, but is it really what’s best for you? Due to the heavy use of antibiotics,...
eat eggs
Are you a breakfast-for-every-meal type of person? If you have a stack of recipe books that all include eggs as the main ingredient, you may already be on track to a healthier lifestyle. Egg-lovers should know that eggs have a wide array of health benefits. Here's a quick crash course about what happens to your body when you eat eggs! Eat Eggs...

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