If you’re like most people today, you’re looking to adopt a more natural way of life. This includes everything from the type of foods you eat, products you use, and medicines you take.
And for a lot of naturalists, this means using herbal remedies. What’s great about herbs is that they can be used in just about everything — air fresheners, cleaning products, medicines, and meals.
They are multi-purpose gifts from nature. But not all are created equal. This is why it’s important to educate yourself about various herbs and how to properly use them.
So to help you along, we put together a quick list of the top 10 herbs used in home remedies.
You’ll find this spice used in various dishes around the world, including curry chicken, fish, and rice. It’s a potent antioxidant but is also known for it’s anticancer, anti-inflammatory, antimutagenic and antimicrobial properties.
For centuries, this herb has been used for all sorts of health problems. Some of these issues include toothaches, infertility, headaches, fevers, insect bites, menstruation issues, labor pains and stomach aches.
A lot of naturalists turn to ginseng to wind down after a long day. It’s perfect for reducing stress but can also assist with other ailments. Some include lung problems, sexual dysfunction, weight loss, poor immune system and low blood sugar levels.
4.) Aloe Vera
You can find Aloe Vera growing in hot regions, but you can buy it online. The gel from the inside can help with skin diseases, constipation, colic and fungal infections.
It’s widely used in cosmetic products but is commonly used in juices as well.
5.) Raw Garlic
This is another awesome herb that is commonly used to treat ailments, such as diabetes, inflammation, high blood pressure, cardiovascular disease, viral infections and hair loss. Just chop it up in your food or drink it in your tea.
6.) Milk Thistle
Those with problems with digestion, inflammation and rapid aging can use Milk Thistle. It’s also helpful in detoxifying the body, lowering levels of cholesterol, increasing bile production and improving skin health.
7.) Ginger Root
You can purchase this in the form of a powder or root from the produce section at your local grocer. It’s a potent antioxidant and anti-inflammatory agent, so it’s excellent for cold, flu and even arthritis.
You can consume ginger in the form of tea or in your treats.
8.) Saw Palmetto
Saw Palmetto is a useful herb for treating various conditions, such as respiratory problems, poor immune function, and inflammation. It can also help you to relax.
9.) Ginkgo Biloba
Likely, you’ve heard of Ginkgo Biloba as it grew in popularity for brain health. It’s known for boosting your concentration, memory and reducing your chances of getting dementia.
It can also aid in other mental issues, such as anxiety, Alzheimer’s disease, ADHD symptoms, and depression. Ginkgo is even great for eye health and maintaining good vision.
10.) St. John’s Wort
This herb is a woman’s best friend since it can help with issues like mood swings relating to menopause and PMS. It’s also great as an antidepressant.
Other problems it helps with include inflammation, obsessive-compulsive disorder, and skin irritations.
Learn More About Herbal Remedies
There’s no denying it – herbal remedies are growing in popularity because of one simple fact – they actually work.
It’s a safe way to treat various non-life-threatening conditions right from the comfort of your home. You can give the above 10 ingredients a try in your own herbal concoctions.
At Wise Owl Remedies, we share various tips and tricks about using herbal remedies on your own. So if you’d like to learn more about herbs, then stop by our blog today!