These 7 Homemade Colon Cleanse Smoothies Will Make You Like New!

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homemade colon cleanse

Your colon probably isn’t something you think about every day. However, your colon plays a vital role in immunity, digestion, and water balance.

It is important to think of your colon as the detoxifying factory of your body. As we expose our bodies to harmful toxins every day, our colon can be our best friend when it comes to protecting us from our daily environment.




From nonorganic foods to products like hairspray and household cleaners, our body takes on a significant toxic overload. Helping your colon stay healthy will benefit your entire body.

How to cleanse your colon? With colon cleanses and smoothies of course. You don’t need to pay hundreds of dollars to have it done professionally either.

7 Homemade Colon Cleanse Smoothies

Here are 7 awesome homemade colon cleanse options.

1. Very Berry Smoothie

Your body could use a berry smoothie on a regular basis to replenish itself and help purge toxins from your colon. Add in some fresh berries, coconut milk, and purified water and you’ll be well on your way to a healthy colon.

  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/2 blackberries
  • 1/2 cup almond milk
  • 1/2 cup acai

Blend until smooth.




2.) Salt Water Coffee Flush is a Smoothie For Your Colon

This special smoothie will go straight to your colon.

While there are enema packets at your local pharmacy, consider buying a more modern version online.

Fill the enema with half salt water and half coffee.

Yes, you read correctly, coffee.

The caffeine will energize your colon and instigate it’s own healing properties, while the saline works as a cleansing agent.




3.) Green Tea

Believe it or not, sipping green tea throughout the day can do your colon massive favors. Green tea has many anti-oxidants that help get rid of toxins.

For a green tea smoothie, put a banana and ice cubes in your blender. Pour 1 cup of almond milk and two tablespoons of matcha green tea powder on top. Blend until all ingredients are combined.

4.) Spinach & Lettuce Detox Smoothie

Throw all of the organic spinach and lettuce you desire into a blender and hit go. Add in apples for sweetness or carrots for nutrients. Blend, drink, and let the cleansing begin!

  • 1/3 cup romaine
  • 1/2 cup celery
  • 1/3 cup spinach
  • 1 apple
  • 1 carrot
  • 2 teaspoons of honey

Blend for thirty seconds or until greens are smooth.

5.) Ginger Spice Smoothie

Ginger is a great natural remedy with anti-inflammatory properties that can help your colon as well as your other organs. With the additional natural sweeteners, this smoothie will become one of your favorites.




  • 1 piece of ginger peeled
  • 1 banana
  • 1/2 cup almond milk
  • 2 teaspoons honey
  • 1/4 teaspoon ground pepper
  • 1 cup of ice cubs

Put them together in a blender and blend until smooth.

6.) Cocoa Bliss

Yes, chocolate does have healing properties, but only if it’s dark chocolate. Using cacao powder can help your colon stay healthy and will make a delicious smoothie.

  • 1 frozen banana
  • 1/2 cup blueberries
  • 2 tablespoons cacao powder
  • 2 tablespoons of chia seed
  • 1/4 teaspoon ground cinnamon
  • 1 scoop chocolate powder protein

7.) Easiest DIY Colon Cleanse is the Organic Turmeric Smoothie

  • 1/3 cup of orange juice
  • 1 teaspoon of turmeric
  • 1 teaspoon of lemon juice
  • Purified water

Take Colon Care

Taking care of our bodies and especially our colons will ensure we have optimal health levels for years to come. Knowing you can care for yourself with things like a DIY colon cleanse will give you peace of mind that your health lies in your hands.

Colonoscopy: Healthy Colon vs Unhealthy Colons

If you want to see exactly how blocked your colon can get, check out the video below. Warning, it gets pretty intense!



For more health tips, tricks, and natural remedies learn more here!

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