Let’s take a look at 10 life hacks that have withstood the test of time. From cleaning to health and lifestyle, there are all kinds of simple ways you can improve your life today.
1.) Keep a Journal
You don’t have to write much to make keeping a journal worthwhile. Try taking 10 minutes each morning to down what you remember from your dreams. Or, take 10 minutes each night to write three positive things about your day.
2.) DIY Beauty Products
There are countless beauty and self-care products that are easy to DIY. Making things yourself helps keep toxic chemicals off your skin, and saves you money. To get started, try melting coconut oil and shea butter together for a great homemade lotion.
3.) Change How You Eat
Eating slowly and consciously, without distractions, helps you eat only as much as you need and turns meals into pleasant experiences.
Turn off your electronics during mealtime and slow down, so you can enjoy every bite.
4.) Spend Time Outdoors
Humans are meant to spend time outdoors, but we often miss out in our modern world. Even if it’s just sitting outside on your lunch break or walking to the grocery store, a bit of outside time does wonders.
5.) Eliminate Odors at Home
You don’t need overpriced deodorizers to keep your home smelling fresh. Instead, heat a pot of water with cinnamon sticks, orange peels, and cloves. Your home will be infused with a lovely, natural scent.
6.) Consume Healthy Spices
Adding proven healthy spices to your meal can do wonders for your health. For example, a dash of Ceylon cinnamon in your morning coffee helps you think more clearly and can even lower your cholesterol.
7.) Stop Scrubbing Your Toilet
Make this dirty job history by keeping your toilet clean with every flush.
Put a couple of holes in the lid of a mason jar using a screw or nail. Fill the jar with vinegar and put it upside-down in the water tank of your toilet. The vinegar that comes out of the jar each time your flush helps keep your toilet clean and fresh-smelling.
8.) Drink Hot Water and Lemon
This proven technique improves your digestion and helps keep you hydrated. Start each day with a cup of hot water and lemon – you’ll see results right away.
9.) Clean Your Kitchen Naturally
You don’t need toxic chemicals on your body or on your kitchen counters. Use vinegar, baking soda, and lemon to tackle any messes around the home. You’ll be amazed by how effective these natural cleaners are.
10.) Organize Your Sleep Schedule
Many studies have shown that a regular sleep schedule is best for everyone.
Your body is designed to sleep and wake up at about the same time each day. When you go to bed and wake at about the same time each day, you’ll feel more well-rested.
What Are Your Favorite Life Hacks?
These are some of our favorite tried-and-true life hacks. It’s easy to work these techniques into your daily routine, and you’ll see improvement in everything from your health to your savings.
What life hacks have you tried and loved? Leave a comment and let us know!