What Is Naturopathic Medicine & How Can It Help You?

naturopathic medicine

If you’ve suffered from any sort of injury or ailment, people have probably recommended that you try naturopathic medicine. But what is it, and how can it help you?

Basically, naturopathic medicine is for people looking for a less chemical-based solution to what ails them. It seeks to blend modern diagnostic and therapeutic methods with ancient, old-world solutions.

Let’s take a look at how it may help you.

The Naturopathic Way & Back Pain

If you want to avoid taking too many back pills, or painkillers of any sort, an expert in naturopathic medicine can prescribe alternative treatments to ease your pain.

This could include:

  • Collagen
  • Soft tissue therapy
  • Changes to diet and exercise habits
  • Chiropractic adjustment and treatment

The Naturopathic Way & High Blood Sugar

Like your family doctor, your naturopath will recommend changes to your diet, more exercise and a great reduction in sodium.

However, instead of pharmaceuticals, they may recommend more natural remedies or herbs such as:

  • Basil
  • Garlic
  • Ginger
  • Flaxseed
  • Hawthorn
  • Cinnamon
  • Cat’s claw
  • Cardamom
  • Celery seed
  • French lavender

Natural Medicine for Stress & Depression

Your stress, anxiety, or depression may not be a physical ailment, in the strictest sense of the word, but it can lead to a limitless list of physical problems.

St. John’s wort hasn’t been cleared by the FDA, but it is a popular choice in Europe. You do, however, have to remain mindful of mixing it with any medications you may already be on, like birth control pills, for example.

There is also Rhodiola, which is an “adaptogen,” which is said to help you adapt better to physical, emotional or environmental stressors and triggers.

It increases and balances the serotonin in your brain. It also helps the adrenal glands, which run at full speed during most times of stress, as a way of coping.

The Naturopathic Way to Weight Loss

This is one of the most popular reasons people go to see a naturopathic medicine professional. They want to lose weight and they have likely already been frustrated by using chemicals or “fat burners” like Hydroxycut.

For starters, you may want to address any possible difficulties you may have breaking down or metabolizing foods and fats. If that’s the case, you may want to consider supplements such as:

  • iron
  • lipoic acid
  • chromium
  • L-carnitine
  • B-vitamins
  • magnesium
  • manganese
  • Co-enzyme Q-10

People have also seen a great deal of success with botanical medicine. Botanicals support your adrenal or thyroid glands while ensuring proper metabolism.

And, as an added bonus, they reduce stress reactions and promote relaxation.

Do You Have Any Questions About Naturopathic Medicine

If you have any questions about any aspect of natural medicine, we can help you.

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Written by Cary Byrd

Cary Byrd, owner of is on a mission to help people feel better using natural remedies and making wise choices into healthier lives, they love (and truly desire).